Move It With Mommy and Me


Move it with Mommy and Me (MIWMM) is a wonderful educational program for both mothers and their children who reside at Eliza Shirley House.  

Every other Wednesday, we provide this fitness and nutrition program for an hour. Once a month, Family Medicine Residents run the program as a requirement for their residency program. During these sessions, we are assistants for encouraging participation and of experience.  Our key offerings include: 

  • Leading Yoga lessons 

  • Assisting family medicine residents during their sessions 

  • Nutrition Games for the children  

  • Working with children  


Pooja Menon 

Sneha Hingorany