Move It With Mommy and Me
Move it with Mommy and Me (MIWMM) is a wonderful educational program for both mothers and their children who reside at Eliza Shirley House.
Every other Wednesday, we provide this fitness and nutrition program for an hour. Once a month, Family Medicine Residents run the program as a requirement for their residency program. During these sessions, we are assistants for encouraging participation and of experience. Our key offerings include:
Leading Yoga lessons
Assisting family medicine residents during their sessions
Nutrition Games for the children
Working with children